Chronic Headaches and Sleep Disorders

 Do you suffer any of these symptoms: 

  • Snoring
  • Waking in the morning feeling unrested
  • Sore Jaw 
  • Grinding teeth
  • Headaches

 

If you have any of these issues you may have a chronic headache problem or a sleep disorder. 

 

Book your consultation today with Dr Daniel Lu on 02 9623 1261.

 

 

 

 Questionnaire - EPWORTH SLEEPINESS SCALE

Calculate your results by adding the Values from each box

 

 

Would never Doze

 

Value (0)

Slight chance of dozing

 

Value (1)

Moderate Chance of dozing

Value (2)

High Chance of dozing

 

Value (3)

Sitting and Reading

 

 

       

Watching TV

 

 

       
Sitting inactive in a public place e.g Cinema or meeting        
Being in a car for an hour as a passenger(without a break)        
 Lying down to rest in the afternoon (when possible)        
 Sitting and Chatting to someone        
 Sitting quietly after lunch (not having alcohol)        
 In a car when you stop in traffic for a few moments        

 

 YOUR SCORE

 

 

 

< 10      You are most likely getting enough sleep

              However if you have noticed a change in your normal sleep routine, you may want to talk to your doctor

 10-16  You may be suffering from excessive daytime sleepiness

              You should see your doctor to determine the cause of your sleepiness and possible treatment

 16+      You are dangerously sleepy

               it is imperative you see your doctor to determine the cause of your sleepiness and investigate treatment

97 Queen St, St Marys NSW